Current Programs at the Jewish Mindfulness Center of St. Louis
CANCELED – Shofar So Good
Wednesday, September 25 at 7 p.m. in the Jewish Mindfulness Center
7 p.m. • Jewish Mindfulness Center
UNLOCKING SPIRITUAL SECRETS OF THE SOUNDING OF THE SHOFAR • What do the shofar’s sounds signify and how do they help us on our spiritual journeys during these holy days? Join Rabbi Goldstein in unpacking lesser-known teachings surrounding one of Rosh Hashanah’s most beloved traditions. Register at sestl.co/shofar24
Return Home: Mindful Movement for Elul
Friday, September 27 at 10 a.m. in the Jewish Mindfulness Center
10 a.m. • Jewish Mindfulness Center
Join Dani Glassman, LMT, RYT-500, MSW, for this embodied teshuva (returning) practice, as she brings us back to feelings of acceptance and gratitude for the bodies we have been gifted. Register at sestl.co/elulyoga
Shabbat Shuva Awe Walk
Saturday, October 5 at 9 a.m. Powder Valley Nature Center 11715 Cragwold Rd, Kirkwood, Mo 63122
In between Rosh Hashanah and Yom Kippur, join Rabbi Goldstein for a special Shabbat morning awe walk connected to our Days of Awe. The morning will include moments of learning, prayer, and reflection centered on themes of forgiveness and renewal. Details of the exact meeting place
provided upon registration. This event is free, but registration is required at sestl.co/shuvawe
To Everything Turn, Turn, Turn: A Mindful Movement Class for Sukkot
Monday, October 21, 2 p.m.
Join Dani Glassman, LMT, RYT-500, MSW, and Rabbi Goldstein for this unique Sukkot offering combining gentle movements and ancient teachings to help us embody two of Sukkot’s most important values – gratitude and joy.
To register, click here.
Ongoing Programs at the Jewish Mindfulness Center of St. Louis
Weekly Mindfulness Mediation Sits
9 a.m. on Tuesday Mornings on Zoom
Join Rabbi Andrea Goldstein for these weekly Mindfulness Meditation sits incorporating teachings and stories from the weekly Torah portions, Jewish prayer, and tradition. No meditation experience is necessary, all are welcome, and no registration is needed. For information about how to join, make sure you are getting our weekly Mindfulness e-mails. If you don’t get our Monday e-mails, click here to sign up.
Spiritual Direction: A Chance to Explore the Holiness of Your Life
Monday afternoons with Rabbi Goldstein, by appointment only
Spiritual Direction is a practice involving meeting with a spiritual director on a monthly basis to cultivate the ability to discern the holiness, spiritual or sacred in all aspects of life. Rabbi Goldstein completed the Spiritual Direction practicum to become a spiritual director at the Aquinas Institute of Theology in 2018.
There is no cost for members of Congregation Shaare Emeth, though it is customary to make a donation to the Jewish Mindfulness Center of St. Louis after each session. The cost for non-members is $50 per session.
To set up a first appointment contact Stacy Jespersen.