Current Programs at the Jewish Mindfulness Center of St. Louis
Tu B’Shevat Awe Walk (with Hot Cocoa)
Sunday, February 1 at 1pm
Meet at Park Avenue Coffee near Lafayette Square Park
1919 Park Avenue 63104
Join Rabbi Goldstein and Debbie Bram for a delicious winter awe walk through historical Lafayette Square Park. We will meet at Park Avenue Coffee where all will be treated to one delicious hot drink of choice to keep us warm as we embrace the beauty of nature in all her seasons. Along the way we will incorporate teachings from Tu B’Shevat. Dress warmly. RSVP’s required by Thursday, January 29. Click here to sing up.
When your Children (or Grandchildren) Ask Why:
Sundays – February 8 and March 8 from 9 – 10:15 a.m.
Join Rabbi Goldstein for this series of discussions on how to talk to our children about topics we often shy away from. All classes will meet in the Jewish Mindfulness Center of St. Louis, just off the north lobby in Congregation Shaare Emeth. Come to as many as you are able. While there is no cost for these sessions, RSVP’s are required. Click here to RSVP.
Compelled to Joy
Wednesday, February 18, 7pm
Come celebrate Rosh Chodesh Adar, the happiest month on the Hebrew calendar, by learning why Judaism has long valued the middah (spiritual quality) of joy as a gateway to resilience and hope. Through study, music, movement, and delicious treats we will explore how we can be agents of joy in the month and year ahead.
While this program is free, RSVP’s are required. Click here to register.
Ongoing Programs at the Jewish Mindfulness Center of St. Louis
Weekly Mindfulness Mediation Sits
9 a.m. on Tuesday Mornings on Zoom
Join Rabbi Andrea Goldstein for these weekly Mindfulness Meditation sits incorporating teachings and stories from the weekly Torah portions, Jewish prayer, and tradition. No meditation experience is necessary, all are welcome, and no registration is needed. For information about how to join, make sure you are getting our weekly Mindfulness e-mails. If you don’t get our Monday e-mails, click here to sign up.
Spiritual Direction: A Chance to Explore the Holiness of Your Life
Monday afternoons with Rabbi Goldstein, by appointment only
Spiritual Direction is a practice involving meeting with a spiritual director on a monthly basis to cultivate the ability to discern the holiness, spiritual or sacred in all aspects of life. Rabbi Goldstein completed the Spiritual Direction practicum to become a spiritual director at the Aquinas Institute of Theology in 2018.
There is no cost for members of Congregation Shaare Emeth, though it is customary to make a donation to the Jewish Mindfulness Center of St. Louis after each session. The cost for non-members is $50 per session.
To set up a first appointment contact Stacy Jespersen.